Könyv jellemzők | |
|---|---|
| Kiadó | Quercus Publishing |
| Célcsoport | Felnőtt |
| Oldalszám | 224 |
| Kötés | Fűzött |
| Méret (cm) | 12.9x19.8x2.5 |
| ISBN | 9781529429022 |
| Nyelv | Angol |
| Nyelvi szint | C2-anyanyelvi |
| Kiadás éve | 2023 |
'Genius' Cosmopolitan
'The best book I have read recently . . . Absolutely blinding. Read it. Do it' Mail on Sunday
'The anti-guru' Observer
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy.
With a bonus section on how to save your sanity over the holiday season, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that
really matter.
'I love Knight's book before I even start reading it' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a fuck budget . . . It's a beautiful way of streamlining your psyche' Guardian
Also available from Sarah Knight:
You Do You: how to be who you are and use what you've got to get what you want
Get Your Sh*t Together - Sarah Knight's must-have follow up to The Life-Changing Magic of Not Giving a F**k.